How about a little fun, fellowship and “Extreme Cardio” bonding? These events are meant to test the determination of the participants by completing 6 to 8, one-to-two minute events, which are guaranteed to spike your heart rate.
The Powerwheel Dash
Using the Power Wheel in the pushup position with wheel attached to your feet, it is a timed, 40 yd dash. Fastest time wins! If you want to experience the Power Wheel go to their website, (www.lifelineusa.com).
Heavy Ball Thrust
Standing under the goal post at the stadium, the competitor will see how many times they can heave the 12lb Medicine Ball over the goal post in one minute. Highest number wins!
Tell Me More!
The next event is Mar. 26th, 2011
from 9AM to 11AM
Register Now!